By working with me, you will learn how to manage stress more effectively, maintain a positive attitude even through adversity and find more balance in your life so that you can avoid burnout!
Burnout is prevalent with Physicians, Nurses and other Healthcare professionals. You are so busy taking care of others that you forget to take care of yourself. This can cause major problems down the line for your own health and well-being. But you already know that because you are the Medical Professional. That’s what you tell all your patients … to take care of themselves. But for some reason this is something you overlook when it comes to your own well-being.
Some of the physicians I have spoken to tell me that they don’t have enough time to break for a meal, to stop for 1 minute and take a breath, or to even take a bathroom break (the ones that are in ER especially). Wow! What kind of toll is this type of schedule and routine having on your physical and emotional well-being? Stress definitely takes a toll on your physical fitness level and your overall energy. You may even find yourself putting on some extra pounds, something you thought would never happen to you!
You may be at that point where you are already dealing with a specific health challenge (e.g., chronic health condition, weight gain, high blood pressure, etc.). If this is the case, now you have an additional stressor to your life because you find yourself concerned about how this is going to impact your work and personal life. You’re the one who is treating illnesses every day, not having to deal with it yourself. You are probably asking yourself:
Have you ever stopped to think about what prescription you would write out for yourself that would enhance your overall quality of life as a Physician? Hiring a Life Coach can help you do just that!
Think about how satisfied you truly are with all the areas of your life:
the list can go on ...
As a Physician, stress is most likely part of your daily life. When the stress you experience is excessive, it can have a negative impact on all areas of your life, especially your overall health and well-being (but you know that, right?).
By working with me as your coach, you will get your own overall health and well-being back on track! Your patients depend on you being at your best and so does your future. During the process of coaching, you will learn how to manage stress more effectively, approach health issues with a positive attitude and work on implementing strategies that will enhance your overall health and well-being and help you to maintain your “Invincible MD” image!
Contact Maria Lesetz today to find out more details on how her Life Coaching Services can help you to improve your overall health and well-being and create a customized RX for your quality of life!
Maria Lesetz - Speaker, Certified Life Coach for Doctors
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